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This is a clipped recording of a New Year Yoga Nidra practice from a live workshop from 1/1 called Sankalpa Shakti. You will be invited to formulate an intention or resolve for the practice, and then move through an eight-stage classical Yoga Nidra designed to support alchemizing your goals for 2026.
According to the Archetypal Tarot, 2026 will be a Magician year. A beginning, when we may find that we already have everything we need to create something new— if we are willing to let go of what keeps us the same and be open to radical transformation. Working with archetypes is a form of meaning making that invites a dynamic symbol to be in relationship to our personal tableau. And another way to utilize symbol and metaphor for personal transformation, is the powerful practice of Yoga Nidra.
Yoga Nidra is a meditative technique that allows one to move through layers of energy and consciousness, by systematically relaxing the body and mind. We are able to more directly perceive wisdom within and without, to gain clarity about our lives.
This is a clipped recording of a New Year Yoga Nidra practice from a live workshop from 1/1 called Sankalpa Shakti. You will be invited to formulate an intention or resolve for the practice, and then move through an eight-stage classical Yoga Nidra designed to support alchemizing your goals for 2026.
According to the Archetypal Tarot, 2026 will be a Magician year. A beginning, when we may find that we already have everything we need to create something new— if we are willing to let go of what keeps us the same and be open to radical transformation. Working with archetypes is a form of meaning making that invites a dynamic symbol to be in relationship to our personal tableau. And another way to utilize symbol and metaphor for personal transformation, is the powerful practice of Yoga Nidra.
Yoga Nidra is a meditative technique that allows one to move through layers of energy and consciousness, by systematically relaxing the body and mind. We are able to more directly perceive wisdom within and without, to gain clarity about our lives.