work with me

For those looking for more direct feedback and personal attention, I offer several kinds of individual sessions. These are distinct from psychotherapy in their aims and methods.

The following offerings are embodied, intuitive, and spiritual, but grounded in relational psychology. They are designed for those who wish to schedule sessions as needed for nourishing support.

all sessions are currently virtual

in-person private Therapeutic Yin Yoga, Yoga Nidra, and Tantric Meditation coming soon to Philadelphia, PA!

Private Meditation, Yoga Nidra, and Therapeutic Yin Yoga

  • Guided Meditation and personalized Yoga Nidra

    Individual Meditation, Yoga Nidra, and spiritual mentorship sessions offer in-depth feedback and guidance for your practice, creating a space to delve into complex questions, process experiences from practice, and better understand the nature of your subtle body. I draw upon my advanced training and experience in Tantric Meditation, Classical Pranayama, Yoga Nidra, psychic development, and Reiki to uniquely tailor sessions to meet your individual goals

    I especially welcome those who may be navigating these supportive practices while working through trauma histories.

    My approach to spiritual mentorship is to provide trauma-sensitive guidance and support for navigating the layers of the being, making use of the fertile ground where healing is possible. You can learn more about Tantra, Yoga Nidra, and deciding between individual sessions and groups here.

    Schedule a session

  • Therapeutic Yin and Restorative Yoga

    Therapeutic Yin Yoga supports those working through the aftermath of injury and trauma, and those coping with pain or nerve injury, to find relief and cultivate restful states.  Through targeting the connective tissue of the body— the fascia, ligaments, and tendons— chronic patterns of emotional and physical tension can begin to release, and over time the fascia and joints begin to function more optimally.

    Sessions are currently virtual, with in-person sessions coming soon. It is suggested to have a yoga mat, two woven blankets, and ideally two yoga blocks. However household items can also be used as a substitute. Please note than an initial 90 minute consultation is required, read more about Yin to see if this practice is right for you.

    Are you current client? Email me for a link to schedule your follow up session.

    Schedule an initial session

Support for Psychotherapists

  • Consultation for implementing energy-based practices

    Individualized feedback and guidance for Psychotherapists with Reiki Training, for graduates of Integrating Reiki and Psychotherapy, and those who are curious about how to expand their offerings beyond traditional psychotherapy.

    My style is warm, supportive, and integrates an energy-expansive approach designed to help you clarify your goals. It is my hope for you to leave our meetings feeling inspired, hopeful, and confident.

    Please note that this session is for consultation, not supervision.

    Schedule